This recipe might become one of your favorites for make-ahead/meal prep lunches!
These meatballs are made this week’s food of the week. Plus they’re baked … which means not only do they come together quickly, but they don’t require you to stand over the stove to cook them.
PLUS … they taste AMAZING! Pair them with a veggie and rice for a full meal.
Baked Turkey Meatballs
(makes 12 meatballs/4 servings)
Nonstick cooking spray
1 lb (450 grams) lean ground turkey
⅓ cup (40 grams) gluten-free panko breadcrumbs
1 egg
1½ Tbsp coconut aminos
1 tsp Italian seasoning
½ tsp onion powder
¼ tsp sea salt
1 Tbsp extra-virgin olive oil
Preheat your oven to 400ºF/200ºC and line a rimmed baking sheet with foil. Spray the foil with nonstick cooking spray.
In a medium mixing bowl, place all the ingredients. Mix them gently until just combined.
Roll the mixture into 12 x 2” (5 cm) balls. Place the meatballs on the foil and bake until browned, about 15-20 minutes. If you are using a thermometer, the internal temp should read 165 degrees.
Enjoy!
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